Title: 7 Grain - Rice and Vegetable Salad
Categories: Salad Grain
Yield: 1 Recipe

1	c	Cooked AM 7 Grain Cereal - cooled
2	c	AM Brown Wild Rice & Herbs - (Quick), cooked & cooled
16	oz	Canned peas and carrots - drained
1/2	c	Celery, chopped
1/2	c	Onion, chopped
1/2	c	Cucumbers, diced
1/8	c	Chopped pimientos
1/2	ts	Onion powder
1/2	ts	Garlic powder
		Vegetable seasoning to taste

Toss ingredients together with mayonnaise or salad dressing of choice. Chill. Serve on a bed of alfalfa sprouts.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

previous

next